Recently, I was asked to review Gaiam Core Power Yoga Calorie Blast and I was ready to give it a shot! Anything to kick start my healthy living again is fine by me.
transform your body from the inside out."
This DVD is really easy to follow along with and gives you an overall good workout. I felt it was just what I needed to start me back into my normal routine of working out and getting healthier again. A few of the moves I had to modify to accommodate for my prior injuries, but overall it felt good to workout and definitely gets you sweating.
Yoga is the new craze and stretches your body and your mind all while giving you a great workout. After doing this workout my abs are really hurting, so you know it is working. :) I really enjoyed it and am looking forward to doing it again tomorrow.
Suggested Retail Pricing: $14.98 Gaiam Core Power Yoga Calorie Blast
Recommendation: Now I thought this was a cute movie! Yes a little slow moving maybe for someone Alana's age but I thought it was very realistic and because I related so closely with it I enjoyed watching it!
Giveaway: Gaiam is going to give one of A Lucky Ladybug's lucky readers Gaiam Core Power Yoga Calorie Blast DVD of their own!