Since this arrived the first time, my daughter has fallen in love with the effects the 5-HTP has for her. Because she deals with severe anxiety, we decided she needed something to help her feel more relaxed and calm. However, I did not like the idea of putting her on prescription meds and she wasn't too thrilled either. I did my research and of course after seeing this help Tiffany, I knew it was a more natural solution. Each day Alana takes 2 capsules and if she happens to forget she can tell a complete difference. She says these help her to relax during stressful school times, improve her overall mood, and while she can fall asleep easily at night, she has not felt drowsy once from taking these. I HIGHLY recommend these to anyone dealing with stress or anxiety who might want a more natural form of relief!
Not only is 5 HTP an all natural supplement, it has no GMO's and is the "best supplement to boost serotonin". This not only can help with primarily with your anxiety but can also aide in relief of stress, as an anti-depressant as well as helping with giving more restful sleep because your more naturally relaxed. The product details also state it can help with appetite control and aid in weight loss.
I actually haven't felt this good since I was in my early 20's. It was well noticeable too as myself and others noticed a difference right away. My husband the next day asked if I was taking my prescription anti-anxiety medication again. He knowing I took myself off them, was shocked that I was back to a more positive and calm personality almost overnight.
Cost/Available to purchase: $19.95 ~5 HTP Natural Mood Support
Recommendation: I can completely feel a difference in the over all way I feel. The price is actually very reasonable as well although I would love to see it a bit cheaper just for the plain fact that it isn't a script covered by insurance.