I am constantly looking for natural sleep aids and honestly changing it up between them so my body doesn't get used to one kind. I was quite happy when asked to review the product Serenity Natural Sleep Aid and of course willing to give it a review! With ingredients such as melatonin, L-Theanine, GABA Amino Acids, valerian, and chamomile, this formula is a non-addictive or habit forming formula. So when I decide I don't need help sleeping through the night, I don't have to worry about feeling hooked on it.
Cost/Available to Purchase:
Recommendation: I highly recommend this product if you are having problems sleeping. I do not think this is a cure for insomnia (as this is something that only happens to me when I am extremely stressed). It works to help when I can not turn my brain off and is honestly a more natural way which I feel more comfortable using. I think it works effectively.
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